We all know that when you’re healthy on the inside it shows on the outside. After following our Eat For Better Skin plan you’ll certainly be glowing with good health & looking your best.
Over 28 days we’ll be covering all of the major areas where lifestyle and diet can affect how your skin looks, as well as the things you can do to protect and keep it healthy. We’re going to explore not only what your skin does for you, but many of the myths and truths of good skin, and why the common skin problems, such as skin flare-ups or blemishes, occur.
We’ll also look at some of the most common nutrients that the skin needs, as well as vitamin regimes, good minerals and how things like iron and selenium help the skin.
And with complete shopping lists and daily recipes for all meals, the month couldn’t be easier for you & your family.
To start receiving the Eat For Better Skin plan simply complete the order form. On receipt of payment you will be automatically added to the plan and will begin receiving your daily emails (please check your inbox and confirm your subscription to our ‘Eat For Better Skin plan mailing list, then allow up to one hour for the first message to arrive in your inbox).